​Put Your Oxygen Mask On First​

Energy-Focused Coping Strategies for the Busy Superwoman

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Women have a habit of ignoring our needs, forgetting that without our heart and spirit being engaged and in alignment, our own personal show will not happen in a way that is positive and satisfying.​

 

Given those realities, I thought I’d share some of my coping strategies, honed during years of anesthesia practice and 10 hour workdays….