Appearances
This is a collection of my videos, speaking, and podcast guest appearances.
Visit My YouTube Page
You can find my video tips on health, wellness, and medicine here.
Podcast Guest Appearances
These podcasts graciously invited me to be a guest on the show.
Women’s Health, Wealth and Happiness, Part 1
Christina Vidovich
A guide for reconnecting with the African diaspora as a healing and grounding force
in your life.
Women’s Health, Wealth and Happiness, Part 2
Christina Vidovich
Practical exercises that teach you how to set those crucial intentions that improve your healing outcomes.
Women’s Health, Wealth and Happiness, Part 3
Christina Vidovich
A parable about the benefits of developing a strong connection to yourself.
Demystifying Money
with Misty Lynch
A transformative conversation on *Demystifying Money* where Dr. Kaye Brundidge reveals the power of small steps toward big changes in health and mindset. Don't miss out—your journey to positivity starts here!
I Love It When
Margaret Smith
From Anesthesiologist
to Energy Medicine
I highly recommend exploring mindfulness apps as a key tool for enhancing your recovery process. Mindfulness practices, facilitated by these apps, can significantly contribute to a more positive and resilient recovery journey. Engaging in mindfulness helps manage stress, reduce post-operative pain, and improve emotional well-being, making it an essential component of your healing toolkit.
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Yoga Wakeup - replaces your alarm with audio guided yoga & meditation.
Calm - an app that offers meditation, sleep, and relaxation tools.
Slowdive - an app to meditate, sleep, reduce stress, anxiety, and more.
Insight Timer - an app with thousands of guided meditation practices.
Meditation & Mindfulness
Apps
I'm so grateful to live in an age when so much information is available to us online. Of course that also means you have to sort through a ton of not so great sites to find the good stuff. Luckily, I have a list of favorite places right here for you.
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Mindful Magazine - the voice of the emerging mindfulness community.
Anne Bellamy - articles on Spirituality, Happiness & The Law of Attraction.
Jocelyn Joy Thomas - intuitive writing about Spirituality & Relationships.
Mind Valley - an online school for Humanity Transformational Education.
Qigong for Vitality - an ancient Chinese moving meditation exercise.